Lil' Heat Training Program
Lil' Heat 1 is for girls and boys between the ages of 5-8 years old and is meant to be the athletes' first introduction to volleyball. We will focus on motor skill development, foot work and teach all the basic fundamental skills in a fun, high energy and positive environment.
Lil' Heat 2 is for girls and boys between the ages of 9-12 years old and is designed to help our athletes develop and improve on all their basic skills, their technique and over all volleyball IQ. Our drills will be fast paced, challenging and fun.
Space is limited so please pre-register via email to Rosie DeLaVega at rdelavega3@yahoo.com and you can pay by using our pay button below. You can also pay with zelle to Rosie at 817-914-8575
Day: Fridays December- March (No sessions on December 23rd and 30th)
Time: 7-8 pm
Cost: $15
Location: CERA 3300 Bryant Irvin Road Fort Worth, TX. 76109
For more information contact Rosie at rdelavega3@yahoo.com
Please fill out our waiver/release form below. You can e-mail your completed form to rdelavega3@yahoo.com or bring it on the night of the event.
Lil' Heat 1 is for girls and boys between the ages of 5-8 years old and is meant to be the athletes' first introduction to volleyball. We will focus on motor skill development, foot work and teach all the basic fundamental skills in a fun, high energy and positive environment.
Lil' Heat 2 is for girls and boys between the ages of 9-12 years old and is designed to help our athletes develop and improve on all their basic skills, their technique and over all volleyball IQ. Our drills will be fast paced, challenging and fun.
Space is limited so please pre-register via email to Rosie DeLaVega at rdelavega3@yahoo.com and you can pay by using our pay button below. You can also pay with zelle to Rosie at 817-914-8575
Day: Fridays December- March (No sessions on December 23rd and 30th)
Time: 7-8 pm
Cost: $15
Location: CERA 3300 Bryant Irvin Road Fort Worth, TX. 76109
For more information contact Rosie at rdelavega3@yahoo.com
Please fill out our waiver/release form below. You can e-mail your completed form to rdelavega3@yahoo.com or bring it on the night of the event.

waiver_and_release_form_club_and_clinics.docx |